Life is not made up of great sacrifices and duties but of little
things in which smiles and kindness given habitually are what
win and preserve the heart and secure comfort.
things in which smiles and kindness given habitually are what
win and preserve the heart and secure comfort.
Humphrey Davy
* * * * *
Today's Meditation:
* * * * *
Today's Meditation:
Yesterday I was walking through the elementary school wing of our
building and I saw a little girl about five years old walking towards me.
She was wearing shoes that had lights in them, and she looked incredibly
friendly. Our eyes met and we smiled at each other. "Your
shoes are really cool," I said, and her smile grew even bigger and she
positively beamed. Her smile made my day much, much brighter, and it's
something that sticks in my mind and brightens each moment that I think of it.
Many years ago, on a cold and dreary winter morning in Salamanca, the same
thing happened to me. A little girl on the street, holding her mother's
hand--our eyes met, and we shared a smile that has stuck with me for three
decades. That smile is still with me, while so many other things that I
thought might have been very important to me have fallen by the wayside, and
are no longer in my mind. In my life I remember more the smiles and the
hugs and the words of encouragement that I've been blessed to give to and
receive from others than I remember the jobs or the tasks or even many of the
"accomplishments" that I've achieved.
That's why I fully believe in Humphrey's words. The things that have
touched my heart are the things that stay with me and that keep me constantly
remembering how positive life can be, how powerful a simple smile can
prove. I've shared such smiles with adults, too, but more
rarely--children seem to have a greater ability to include their hearts in
their smiles.
I've had very big successes in life, but to be completely honest, if I were to
choose which memory I would like to have foremost in my mind all the time, I
would choose one of these smiles from people that I don't even know than I
would a graduation or an award. I would choose my wife's smile at our
wedding over the wedding itself, and I would choose times spent sharing silence
with loved ones over any times spent in cheering crowds. Life is filled
with simple, deep moments, and if we can truly appreciate the depth and beauty
of those moments, much of the rest of life becomes much more positive.
* * * * *
Questions to consider:
* * * * *
Questions to consider:
Why do we tend to undervalue the simple kindnesses that others show us?
What to you is the best part of a shared smile or a simple kindness?
Do you search out opportunities to share smiles and simple kindnesses of your
own?
* * * * *
For further thought:
* * * * *
For further thought:
What sunshine is to flowers, smiles are to humanity.
They are but trifles, to be sure; but, scattered along
life's pathway, the good they do is inconceivable.
They are but trifles, to be sure; but, scattered along
life's pathway, the good they do is inconceivable.
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